


Below are solid, authoritative reference links you can list under the table (so readers can click the sources behind each “Daily Exposure” item).
Added sugars (sweet drinks + packaged foods)
https://www.fda.gov/food/nutrition-facts-label/added-sugars-nutrition-facts-label (U.S. Food and Drug Administration)
https://www.dietaryguidelines.gov/sites/default/files/2020-12/Dietary_Guidelines_for_Americans_2020-2025.pdf (Dietary Guidelines)
https://www.cdc.gov/nutrition/php/data-research/added-sugars.html (CDC)
Excess sodium (processed + restaurant foods)
https://www.cdc.gov/salt/about/index.html (CDC)
https://www.cdc.gov/salt/reduce-sodium-intake/index.html (CDC)
https://www.fda.gov/food/nutrition-food-labeling-and-critical-foods/sodium-reduction-food-supply (U.S. Food and Drug Administration)
https://www.efsa.europa.eu/en/efsajournal/pub/5778 (European Food Safety Authority)
Trans fat / PHOs (older processed foods)
https://www.who.int/news-room/fact-sheets/detail/trans-fat (World Health Organization)
https://www.who.int/teams/nutrition-and-food-safety/replace-trans-fat (World Health Organization)
https://www.fda.gov/food/food-additives-petitions/final-determination-regarding-partially-hydrogenated-oils-removing-trans-fat (U.S. Food and Drug Administration)
https://food.ec.europa.eu/food-safety/labelling-and-nutrition/trans-fat-food_en (Food Safety)
Processed meats
https://www.iarc.who.int/iarc-monographs-volume-114-evaluation-of-consumption-of-red-meat-and-processed-meat/ (IARC)
https://www.iarc.who.int/wp-content/uploads/2018/07/pr240_E.pdf (IARC)
https://www.ncbi.nlm.nih.gov/books/NBK507971/ (NCBI)
Water contaminants (PFAS + lead + arsenic)
https://www.epa.gov/sdwa/and-polyfluoroalkyl-substances-pfas (EPA)
https://www.epa.gov/pfas/key-epa-actions-address-pfas (EPA)
https://www.federalregister.gov/documents/2024/04/26/2024-07773/pfas-national-primary-drinking-water-regulation (Federal Register)
https://www.efsa.europa.eu/en/efsajournal/pub/6223 (European Food Safety Authority)
https://echa.europa.eu/hot-topics/perfluoroalkyl-chemicals-pfas (ECHA)
https://www.ewg.org/tapwater/ (EWG)
https://www.ewg.org/tapwater/reviewed-pfcs.php (EWG)
Air + indoor pollutants (PM2.5 smoke + VOCs + radon)
https://www.who.int/news-room/fact-sheets/detail/ambient-%28outdoor%29-air-quality-and-health (World Health Organization)
https://www.eea.europa.eu/en/topics/in-depth/air-pollution (European Environment Agency)
https://www.epa.gov/indoor-air-quality-iaq/what-are-volatile-organic-compounds-vocs (EPA)
https://www.epa.gov/indoor-air-quality-iaq/volatile-organic-compounds-impact-indoor-air-quality (EPA)
https://www.epa.gov/radon (EPA)
https://www.epa.gov/radtown/radon-homes-schools-and-buildings (EPA)
EMFs / wireless devices (RF exposure)
https://publications.iarc.who.int/Book-And-Report-Series/Iarc-Monographs-On-The-Identification-Of-Carcinogenic-Hazards-To-Humans/Non-ionizing-Radiation-Part-2-Radiofrequency-Electromagnetic-Fields-2013 (publications.iarc.who.int)
https://www.iarc.who.int/wp-content/uploads/2018/07/pr208_E.pdf (IARC)
https://www.who.int/health-topics/electromagnetic-fields (World Health Organization)
https://www.who.int/news-room/questions-and-answers/item/radiation-electromagnetic-fields (World Health Organization)
https://www.fcc.gov/general/oet-bulletins-line (Federal Communications Commission)
https://transition.fcc.gov/Bureaus/Engineering_Technology/Documents/bulletins/oet65/oet65.pdf (transition.fcc.gov)
https://www.icnirp.org/en/publications/article/rf-guidelines-2020.html (ICNIRP)
https://www.icnirp.org/cms/upload/publications/ICNIRPrfgdl2020.pdf (ICNIRP)
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